New Year’s Resolutions: Physical Health Improvement

Published: Jan. 2, 2023 at 3:39 PM CST
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ROCHESTER, Minn. (KTTC) – Steve Boring is the Fitness Director at the Rochester Athletic Club. He joined Midwest Access Monday to share some advice if you are looking to work on your overall health in 2023.

The Rochester Athletic Club is located in at 3100 19th St NW, Rochester, MN 55901.


Monday 5 a.m.–10:30 p.m.

Tuesday 5 a.m.–10:30 p.m.

Wednesday 5 a.m.–10:30 p.m.

Thursday 5 a.m.–10:30 p.m.

Friday 5 a.m.–10:30 p.m.

Saturday 7 a.m. – 9 p.m.

Sunday 7 a.m. – 9 p.m.