ROCHESTER, Minn. (KTTC) -- Just about a week ago state health officials reported the state's first confirmed case of West Nile virus for the year. We are moving into the highest-risk period of the year - mid-summer into early fall.
If you're skeptical of chemicals found in most bug sprays, there are a few natural repellents to consider. Many essential oils are natural insect repellents like lavender, peppermint, and citronella.
The oils can be mixed with water or witch hazel for a do-it-yourself spray. You should also be mindful of what you're putting in your body.
People's Food Co-op's Wellness Manager Susan Askildson explains, "Mosquitoes and bugs really love sugar and they really hate garlic. I try to be aware of that if I'm going to be going out cause they're attracted to your mouth as well by what you've eaten or how it comes through your pores. Especially garlic will come out through the pores."
Since West Nile virus was discovered in Minnesota in 2002, the state has received reports of 465 cases, including 15 deaths.
You should also be careful when using natural products. Many of them are plant based and can cause allergic reactions for some people.
Recipe for Cajun Rib-eye, Cheddar Potato Cakes & Corn on Cobb with Voodoo Butter Ingredients for four people 4-Ribeyes (any Steak Works) ½ cup Cajun Seasoning ( Recipe Follows) 1 Cup Voodoo ButterMore >>
Recipe for "Little Bit of Cajun" ... from Wildwood Sports Bar & GrillMore >>
Persons with disabilities who need assistance with issues relating to the content of this station's public inspection file should contact Administrative Assistant Lynn Jacobs at (507) 280-5104. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, at 888-835-5322 (TTY) or at email@example.com.