Health Beat - KTTC Rochester, Austin, Mason City News, Weather and Sports

Most Americans say no to smoking in their homes, cars

Drop by for a visit or share the drive -- but please, no smoking. More>>

Yoga may help ease high blood pressure

People who follow the ancient practice of yoga may be getting an added health boost, with a new study suggesting it can fight high blood pressure -- also known as hypertension. More>>

Gene variations may explain weight gain among men, women

Weight gain in men and women is predicted by two different genetic variations -- so-called polymorphisms, according to a new study from the Netherlands. More>>

Many heart defects aren't inherited

At least 10 percent of severe genetic heart defects are caused by new gene mutations that were not passed down from patients' parents, a new study finds. More>>

Anti-aging makeup tips

With a few smart makeup techniques, you can turn back the clock. More>>

Allergies may boost severity of lung disease

Hay fever and similar allergies increase the frequency and severity of respiratory problems in people with chronic obstructive pulmonary disease (COPD), a new study shows. More>>

Money motivates weight loss -- one step at a time

When a health insurer told obese people they could either pay 20 percent more for coverage or start exercising, most of them decided to get active, according to a new study. More>>

Some antidepressants may raise risk for gastro infection

People who take certain types of antidepressants may be at higher risk for potentially deadly Clostridium difficile infection, a new study suggests. More>>

Omega-3s no help against age-linked eye trouble

Adding omega-3 fatty acids and other nutrients to standard antioxidant vitamins doesn't give older people any added protection against a leading cause of blindness, a new study finds. More>>

Do food expiration dates matter?

Instead of looking at the calendar, simply follow your eyes and nose. More>>

Food, skin allergies on the rise among children

The number of American children who suffer from food and skin allergies has increased dramatically in recent years, a new government report shows. More>>

Blind cords pose danger to toddlers

Young children are at high risk for accidentally strangling themselves with window blind cords and parents need to be aware of this threat, doctors report. More>>

Drugs can sometimes prevent migraines, but at a cost

People with severe or frequent migraines often turn to drugs to prevent them. But do the medications work? More>>

Protect your kids from pollen allergies

Many children suffer allergies at this time of year as trees and other plants start releasing pollens into the air. So parents need to monitor their youngsters for symptoms. More>>

U.S. heart failure costs could skyrocket

The number of Americans with heart failure could rise 46 percent, from 5 million in 2012 to 8 million in 2030, new research says. More>>

Many Americans breathing cleaner air

Although many Americans are now breathing cleaner air, others are living in cities that are more polluted than they were a decade ago, a new report shows. More>>

Prescription drug abuse up among US teens Video included

The United States appears to be in the throes of a prescription drug abuse crisis among teens, with a new survey showing that 24 percent of high school students -- more than 5 million kids -- have abused these medications. More>>

Docs to teens: Cinnamon challenge prank dangerous

As if parents didn't have enough to worry about, it seems a growing number of kids are taking the "Cinnamon Challenge" -- a stunt that has landed some in the ER. More>>

Biggest new mom mistakes ever. Are you guilty?

It's not the obvious "what were they thinking?" mishaps we're talking about here. These are probably things you're doing right now -- without even realizing it.
More>>

Higher heart rate tied to earlier death, even in fit people

Faster heart rates in otherwise healthy men could be a harbinger of an earlier death, even among those who exercise, a new Danish study suggests. More>>

Laser liposuction may zap fat without skin sag

Laser-assisted liposuction might provide an option for people who want stubborn pockets of fat removed but fear they'll be left with loose skin. More>>

Lullabies soothe preemies, parents alike

Lullabies have been used to soothe babies since time immemorial. Now, scientists say that premature infants in particular can benefit from combining this tactic with other forms of music therapy. More>>

Do teens who sleep in stay slimmer? Video included

The more sleep teens get, the less likely they are to be overweight, a new study finds. More>>

Decisions, decisions: Work out or fix a meal?

Preparing meals can mean less time for exercise, according to a new study. More>>

Better school lunches may lead to slimmer students

Although students who get free or discounted lunches through federal programs are more likely to be obese than students who don't, kids in states that set higher standards for these meals are less likely to suffer that fate. More>>

Can kidney beans rid yourself of bedbugs?

A centuries-old bedbug remedy has scientists full of beans -- kidney beans to be precise. More>>

More than a quarter of melanoma survivors skip sunscreen

Even people who have survived melanoma, the deadliest form of skin cancer, often fail to protect themselves from the sun, a new study suggests. More>>

Experimental vaccine shows promise for ovarian cancer

A novel but preliminary new treatment for ovarian cancer has apparently produced complete remission for one patient with an advanced form of the disease, researchers are reporting. More>>

Six instant ways to stress less and smile more

iStockphoto.com / Jacob Wackerhausen iStockphoto.com / Jacob Wackerhausen

You can't completely eliminate stress from your life, but you can learn to deal with it in a healthy way. More>>

Balding men could face higher heart risks

New research out of Japan shows a potential link between male baldness and an increased risk for coronary heart disease. More>>

Melanoma rates rising in US children

Melanoma, the most deadly form of skin cancer, doesn't usually occur in kids, but a new study shows that it's happening more often. More>>

Parents will push for medication, even if doctor says not needed

When doctors use quick-and-easy disease labels to sum up symptoms of concern in an otherwise healthy infant, parents are more apt to want to treat their child with some type of medication. More>>

Could fried food be healthy?

Wish you could enjoy fried food, without feeling guilty? Go ahead! A recent Spanish study found it might not be all that bad for you after all. More>>

FDA approves new multiple sclerosis drug

A new drug called Tecfidera has been approved to treat adults with relapsing forms of multiple sclerosis, the U.S. Food and Drug Administration said Wednesday. More>>

Vitamin D important during pregnancy

Low levels of vitamin D during pregnancy are associated with an increased risk of complications in mothers-to-be and low birth weight in their newborns, a new study finds. More>>

Battery-operated skin patch offers new option for migraine sufferers

The first skin patch approved to treat migraines offers patients an alternative to pills, nasal sprays and injections, the U.S. Food and Drug Administration says. More>>

Fit kids may dodge fractures in old age

Physically active children may be at lower risk for fractures when they grow older, according to a new study from Sweden. More>>

Escaping your energy vampires

Who hasn't hit a slump in the middle of the afternoon? Or kept slamming the snooze button when the alarm went off for work? More>>

Brain circuitry yields clue to autism

A problem with a certain brain circuit may be one reason why 7-month-old infants who later develop autism are slower to shift their gaze and attention from one object to another. More>>

Genetics may be tied to breast cancer risk in unexpected ways

Genetic testing may help identify women at risk for certain types of breast cancer, according to a new study. More>>

Therapy as good as surgery for some with torn knee cartilage

Physical therapy is comparable to surgery in improving movement and reducing pain for some patients with knee arthritis and torn knee cartilage, new research finds. More>>

Vitamin D levels in pregnancy may not affect kids' bone health

Women's vitamin D levels during pregnancy do not affect their children's bone health later in life, a new study shows. More>>

Scientists report clues to flu shot's effectiveness

Flu vaccines protect people by activating white blood cells that, in turn, boost the development of antibodies to the flu, a new study suggests. More>>

Ectopic pregnancy treatments have similar effects on fertility

Fertility rates are about the same for women who undergo different types of treatments for ectopic pregnancy, according to a new study. More>>

Single concussion may lead to lasting brain damage

Just one concussion can cause long-term structural damage to the brain, according to a new study. More>>

New drugs might give heart patients an edge

In the search for better medicines to safely help heart patients, clinical trials testing three new drugs appear to offer some promise. More>>

Tips on coping with daylight saving time

The loss of an hour of sleep that comes with the switch to daylight saving time overnight Saturday can be uncomfortable if you don't take some simple steps to prepare, experts say. More>>

Cost of diabetes care in U.S. keeps climbing Video included

The total cost of diabetes in the United States jumped from $174 billion in 2007 to $245 billion in 2012, a new report shows. More>>

Insomnia might boost heart failure risk Video included

Insomnia may triple the risk of developing heart failure, a large new study from Norway suggests. More>>

Exercise leads to better sleep Video included

A brisk walk or workout can improve your sleep, even in the hours before bed, according to the results of a new U.S. poll conducted by the National Sleep Foundation. More>>

ADHD can often persist into adulthood

Children with ADHD often grow up to be adults with ADHD, a new study suggests. More>>

How to eat to lose weight

Although 93 percent of adults agree that a morning meal is an important part of a healthy diet, more than half of us don't practice what we preach. More>>

Too much sitting could court diabetes Video included

Could sofas and chairs be bad for your health? New research suggests that as time spent sitting goes up, so does a person's odds for type 2 diabetes. More>>

Lack of sleep may lead to junk-food bingeing Video included

Lack of sleep can lead you to eat larger portions of high-calorie foods and increase your long-term risk of weight gain, according to a small new study. More>>

10 unhealthy habits you need to break

Unhealthy habits can start to develop after many years of neglecting your body, without you ever realizing it. More>>

1 in 8 Americans diagnosed with type 2 diabetes Video included

A staggering one in eight Americans has been diagnosed with type 2 diabetes. More>>

What your hair says about you

Good things happen to women on their good hair days. More>>

10 tips to avoid vacation weight gain

After days of sampling every dish that your destination has to offer, it should come as no surprise when your jeans begin to feel tight. In order to avoid weight gain, try these 10 tips. More>>

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